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More than just a recipe site, we are your soup-to-nuts resource for eating clean every single day.

Loaded Zoodle “Ramen” Bowl

Though ramen "cup 0' soups" are so easy, they are loaded with sodium and some nasty chemicals. They also don't offer much in the way of nutritional value as they're primarily highly refined starch, yuck! Using your spiralizer to create nutrient-rich "zoodles" doesn't add much extra prep time but it will load your soup cup with fresh flavors and fuel-your-life energy!

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No-Cook Mocha Cream Pie

This rich, chilled, chocolaty pie with smoky, coffee overtones will make you swoon. And the best part is, it's loaded with protein and no one will ever know! Shhh - the secret ingredient is creamy, silken tofu. The crust couldn't be simpler to make and is not only grain-free but also loaded with unique, hard-to-get phytonutrients from the walnuts. How could something so delicious be so loaded with protein and antioxidants? Your family won't worry about that ~ they'll just ask you for seconds.

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Simple Baked Tofu

There's a lot of debate about soy, but if you choose to include some vegan proteins in your diet, make sure to opt for the highest quality versions out there. You can find organic, sprouted tofu in natural food stores. this is made from sprouted, non-GMO beans and is far less reactive than conventional soys. Be sure to press the water out of your tofu for better browning and to allow it to absorb the flavors better. This quick toss can be cooked right up ~ unlike most tofu recipes, it requires no marinating time and can be on the table in minutes. Try it with the Orange Teriyaki Sauce for a special treat!

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