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More than just a recipe site, we are your soup-to-nuts resource for eating clean every single day.

Cinnamon Spice Granola

We're not generally big granola fans here at Clean Food Central. Too often they're full of processed cereals and WAY too much sugar, neither of which does a body any good at all. So we've been coming up with paleo recipes that are low in carbs, high in protein and fiber - with no added sugars at all!

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Lemony Protein Hummus

This hummus is much lower in fat and higher in protein than traditional versions, so makes a fantastic snack or even breakfast. I like it rolled up in sheets of toasted nori with chopped tomatoes, lettuce and fresh sprouts.

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Post-Holiday Smoothie #2: Stabilizing Fruit ‘N Nuts

Overindulged? Use this Dr. Hyman-inspired smoothie to help nip sugar cravings in the bud. The high fiber and fat content are very satisfying while the low-sugar fruits help to ease your blood sugar back into a reasonable range.

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Spiced Pumpkin Smoothie

This spicy, creamy concoction makes a luscious breakfast or pick me up afternoon snack on a chill day. You can use fresh raw, fresh cooked or canned organic pumpkin. Choose the fresh ginger option for more eye-opening pop.

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