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The Dirty Dozen

The Dirty Dozen

The Dirty Dozen and Clean Fifteen are regularly updated produce lists provided by a high quality consumer watchdog organization called the Environmental Working Group.  These lists give you the most and least pesticide-contaminated vegetables and fruits on the market at any given time. You can get those lists for free here. You can significantly lower your pesticide intake by avoiding the 12 most contaminated fruits and vegetables and choosing the least contaminated produce. You can also download a pdf version of EWG’s comprehensive annual Shopper’s Guide to Pesticides in Produce™, which will help you rate the most common produce for relative pesticide content.

Website: The Dirty Dozen

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