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Lifestyle

The Mindfulness App

With meditation apps, as with life sometimes, the bells and whistles can get in your way. The Mindfulness App is straightforward and simple. Guided meditation sessions can span from 3 to 30 minutes. Silent meditation sessions alert you with gentle bells. You can personalize your own meditation session too. The app even reminds you when it’s time to meditate, so you can keep up a regular practice. iPhone – 4.5 stars with 336 ratings – $1.99 Android – 4.2 stars with 124 ratings – $1.99

https://itunes.apple.com/us/app/the-mindfulness-app/id417071430?mt=8

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