Twice Baked Spaghetti Squash

Mmmm, winter squash! When the weather starts to cool that means it’s time for the autumn squashes. Spaghetti squash is the lowest in starches and calories of them all. Its long strands are mostly water and a little fiber, so it’s nice one to use as a base for heavier eggs and cheeses. This dish is a family fave and will be equally appreciated at both brunch and dinnertime 🙂