Creamy Chocolate Cake Batter Smoothie

When you were a kid did your mom ever let you lick the beaters when she was making a cake? Heaven! This smoothie captures all that tasty goodness but with none of the sugar issues. In fact it’s got a very low glycemic load and a double hit of protein from the egg and the whey. The carbs from the yam or pumpkin are decently high in fiber and, together with the fat from the nuts, give this liquid mini-meal some real staying power.
Enjoy!