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Ten Easy Ways to Improve Your Favorite Comfort Foods

Ten Easy Ways to Improve Your Favorite Comfort Foods

Everyone has a favorite comfort food and unless you’re working toward an extreme fitness goal, there should be occasional opportunities for indulgence in the average diet. But comfort foods don’t have to be nutritional nightmares to provide the pleasure and familiarity we’re looking for. Following are ten easy ways to improve the nutritional impact of popular comfort foods while preserving the flavor and texture qualities we love.

Download the cheat sheet: Ten Easy Ways to Improve Your Favorite Comfort Foods

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