Homemade Yogurt

The conflict rages on about the positive benefits versus negative consequences of consuming dairy products, but
everyone agrees that clean, fermented dairy is the most digestible form. With yogurt, the live cultures
also help to repopulate the human gut with beneficial probiotics, a positive for everyone who wants a smoothrunning
digestive system. Learn how to make your own easily at home.

Download the cheat sheet: Homemade Yogurt