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Time Saver

10-Minute Crudités Dinner

Nothing planned for dinner? It’s SO easy to make a crudités platter with whatever raw veggies you have on hand! At least once a week my family has crudités with a basic, usually leftover, protein. This meal is simple, but it is powerfully healthy and can be quite delicious, too. Especially if you keep a few fresh herbs

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Frozen Smoothie Staples

Smoothies make a quick and tasty mini-meal that can work at any time of day or as a meal replacement in a pinch. Always having the ingredients you need on hand is the key to success for this clean and versatile snack. Since many of the core ingredients for smoothies are perishable, use your freezer to lengthen their shelf life.

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