Welcome to Clean Food Central!

More than just a recipe site, we are your soup-to-nuts resource for eating clean every single day.

Require Soaking

Almond Cherry Chewies

These tangy, tasty, easy, cherry truffles make a great take-along treat for a long hike, climb or bike tour. They last for weeks in the fridge so you can make them well in advance of a special trip. I like the flavor (but not the sugar content or price!) of cherry Larabars, so this is my lower-cal, lower-cost homage to those snack bars...

Read More >

Basic Nut Milk

Nut milk is commercially available all over the place, but it's easy to make your own and homemade tastes incredibly fresh and delicious. You can do the simplest version or fancy and flavor things up to rival anything you can find at a good juice bar ~ up to you!

Read More >

Carter’s Crunchy Winter Slaw

My sweet nephew Carter grew up as a guinea pig for the principles I wrote about in my book Great Expectations: Best Food for Your Baby and Toddler. As a result, he has a killer palate and enjoys a very broad range of whole foods. When he was around 4 years old and visiting, I made up this salad and he couldn't get enough of it. When his mom asked him what his favorite thing about the trip was, he said "Auntie Lee's salad!" (That's what all the littles in my family call me.) So he got to name it :)

Read More >

Clean Cocoa-Nut Truffles

Unlike conventional truffles, these are dairy-free, low in total sugars and made from whole food ingredients. They are quite easy to make and, though they require a little soaking and chilling time, need no fussy tempering. Definitely try adding some of the fun optional toppings - be creative!

Read More >

Creamy All-Purpose Dressing

This amazing dressing is thick and rich and adds a satisfying density to all sorts of salads. Toss with a crisp, hearty lettuce, lots of raw salad veggies and a lean protein (chopped boiled eggs, shredded chicken, cubed ham all taste great) and you’ve got an almost-instant fresh, delicious meal.

Read More >

PB&J Fridge Oatmeal

This no-cook oatmeal is really more like a muesli in texture, but it really satisfies. Just blend your protein-rich milk together after dinner, add your oats and mix-ins, and in the morning you have a hearty, tasty ready-made breakfast ~ voila!

Read More >

Vegan Holiday Nog

For those of you who don’t do well with dairy and/or are concerned about raw egg contamination, here's a nut-based vegan version that tastes a little different than what you may be used to but is just as pleasurable. It will add a healthy and festive note to your seasonal celebrations.

Read More >

Log in to dig in!

Hungry? Then it’s time to start cookin’! Log in to get access to all of the recipes, tips and more from Clean Food Central. Log in

©2013 Jeannette Bessinger. All rights reserved worldwide